Immune Boosting and Natural Cold and Flu Care
Support your immune system, calm your nervous system and learn practical foods, tips and recipes to keep yourself healthy or treat colds and flus symptoms
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A variety of resources that will help you stay strong, calm, nourished, and help strengthen your immune system or to help you with early signs of colds or flu symptoms.
Your Instructor
In addition to the diverse background and journey that brought me to Traditional Chinese Medicine (TCM), I bring with me a deep belief in the body’s ability to heal. This is fundamental to the way I practice TCM. I see all symptoms as relevant and that healing occurs through listening to the body, working with the individual and bringing the systems back to balance.
I believe so deeply in the work I do and feel honoured to have a tool that can aid people in living healthier lives. I know each journey is unique, that we arrive at our current state along individual paths. Therefore I take the time to listen to what is pertinent for each individual – be it mind, body or spirit – and focus the treatment and recovery from there.