Discover Your Menopause Body Type

Reclaim your energy, balance and vitality by understanding YOUR menopause body and symptoms in a new way.

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Gain the tools to transform your experience of menopause and how you feel in your body through this time tested and transformative program.


  • A menopause body type quiz: To identify your specific body type
  • Top foods for your body type: The key foods, spices and cooking styles to support and transform your body
  • Delicious Recipes: Customized for your menopause body type
  • Exercises and Activities: All exercises are not good for all people. Learn which ones are going to best suit you to transform your health
  • Lifestyle: Receive an in-depth guide full of tools, tips, and resources to help you transform
  • Meditations and Mindfulness tools: Customized to your body type

Your Instructor


In addition to the diverse background and journey that brought me to Traditional Chinese Medicine (TCM), I bring with me a deep belief in the body’s ability to heal. This is fundamental to the way I practice TCM. I see all symptoms as relevant and that healing occurs through listening to the body, working with the individual and bringing the systems back to balance.

I believe so deeply in the work I do and feel honoured to have a tool that can aid people in living healthier lives. I know each journey is unique, that we arrive at our current state along individual paths. Therefore I take the time to listen to what is pertinent for each individual – be it mind, body or spirit – and focus the treatment and recovery from there.

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Course Curriculum

Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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