Gain the tools to transform your experience of menopause and how you feel in your body through this time tested and transformative program.
YOU ALSO GET…
A menopause body type quiz: To identify your specific body type
Top foods for your body type: The key foods, spices and cooking styles to support and transform your body
Delicious Recipes: Customized for your menopause body type
Exercises and Activities: All exercises are not good for all people. Learn which ones are going to best suit you to transform your health
Lifestyle: Receive an in-depth guide full of tools, tips, and resources to help you transform
Meditations and Mindfulness tools: Customized to your body type
In addition to the diverse background and journey that brought me to Traditional Chinese Medicine (TCM), I bring with me a deep belief in the body’s ability to heal. This is fundamental to the way I practice TCM. I see all symptoms as relevant and that healing occurs through listening to the body, working with the individual and bringing the systems back to balance.
I believe so deeply in the work I do and feel honoured to have a tool that can aid people in living healthier lives. I know each journey is unique, that we arrive at our current state along individual paths. Therefore I take the time to listen to what is pertinent for each individual – be it mind, body or spirit – and focus the treatment and recovery from there.